Talk Life Counseling - Mark Reid, LMFT
626-737-8700
  • Home
    • About Mark
  • Couples Therapy
    • Stan Tatkin
    • Secure Functioning
    • Videos
  • Sex
    • Effect of Porn on Kids
    • Sex Out of Control >
      • Stories of Sex Out of Control
      • Problematic Porn Use Videos
      • Articles
  • Trauma
    • Impact of Trauma
    • Internal Family Systems
    • Brainspotting
    • EMDR
  • RESOURCES
    • Parenting >
      • Raising a Secure Child
    • Attachment Styles
    • How to Apologize
    • How to Fight Well
    • Win/Win Agreements
    • Empathy
    • The Art of Comforting
    • Pause Agreement
    • How to Listen
    • Questions to Connect
    • Personality Tests
    • Brené Brown >
      • Daring Greatly
      • Rising Strong
    • Mindfulness
  • Contact
    • Directions
    • Find a Therapist

Adverse Childhood Experiences

The Adverse Childhood Experiences (ACE) Study is one of the largest investigations ever conducted to assess associations between childhood maltreatment and later-life health and well-being.  More than 17,000 Health Maintenance Organization (HMO) members undergoing a comprehensive physical examination chose to provide detailed information about their childhood experience of abuse, neglect, and family dysfunction.The ACE Study participants were average Americans. Eighty percent were white (including Latino), 10 percent black and 10 percent Asian. They were middle-class, middle-aged, and 74 percent were college-educated. Since they were members of Kaiser Permanente, they all had jobs and great health care. Their average age was 57.

Take the ACES Test

Impact of Trauma

Children with toxic stress live much of their lives in fight, flight or fright (freeze) mode. They respond to the world as a place of constant danger. With their brains overloaded with stress hormones and unable to function appropriately, they can't focus on learning. They fall behind in school or fail to develop healthy relationships with peers or create problems with teachers and principals because they are unable to trust adults. Some kids do all three. With despair, guilt and frustration pecking away at their psyches, they often find solace in food, alcohol, tobacco, methamphetamine, inappropriate sex, high-risk sports, and/or work and over-achievement. 

They don't regard these coping methods as problems. Consciously or unconsciously, they use them as solutions to escape from depression, anxiety, anger, fear and shame.

There was a direct link between childhood trauma and adult onset of chronic disease, as well as mental illness, doing time in prison, and work issues, such as absenteeism.

About two-thirds of the adults in the study had experienced one or more types of adverse childhood experiences. Of those, 87 percent had experienced 2 or more types. This showed that people who had an alcoholic father, for example, were likely to have also experienced physical abuse or verbal abuse. In other words, ACEs usually didn't happen in isolation.

More adverse childhood experiences resulted in a higher risk of medical, mental and social problems as an adult.

Things start getting serious around an ACE score of 4. Compared with people with zero ACEs, those with four categories of ACEs had a 240 percent greater risk of hepatitis, were 390 percent more likely to have chronic obstructive pulmonary disease (emphysema or chronic bronchitis), and a 240 percent higher risk of a sexually-transmitted disease.

They were twice as likely to be smokers, 12 times more likely to have attempted suicide, seven times more likely to be alcoholic, and 10 times more likely to have injected street drugs.

People with high ACE scores are more likely to be violent, to have more marriages, more broken bones, more drug prescriptions, more depression, more auto-immune diseases, and more work absences.

One in six people had an ACE score of 4 or more, and one in nine had an ACE score of 5 or more. 
TALK LIFE COUNSELING - 301 E. COLORADO BLVD, SUITE 807, PASADENA, CA 91101 - 626-737-8700